Consultations
Guidance and support from a professional child sleep consultant takes the guesswork out of achieving long-lasting, healthy sleep habits for your little one. You can choose from a variety of programs to fit your needs and budget.
Not sure which package is right for you?
Free 15-minute consultations are available. I would be happy to help you determine which package is the best fit for your family. Once you’ve made your selection, I will provide you with the Fast Asleep Consulting intake form, and the journey to teaching your little one to be fast asleep will begin!
Two Week Package
- This package is ideal for families who are seeking advice which is tailored to the needs of their little one, and who would like to receive daily one-on-one support with a professional sleep consultant for the duration of the sleep coaching process.
- Personal evaluation of your detailed Fast Asleep Consulting intake form
- One-hour meeting via phone, FaceTime, or Zoom where we will discuss your child’s current sleep situation and your sleep goals for them
- Delivery of a customized, easy-to-follow, and informative sleep plan
- Two weeks* of daily support via phone or email, beginning the day you start implementing the sleep plan
One Week Package
- This package is perfect for families who are seeking advice which is tailored to the needs of their little one, and who would benefit from daily one-on-one support with a professional sleep consultant but prefer to complete the process on their own.
- Personal evaluation of your detailed Fast Asleep Consulting intake form
- One-hour meeting via phone, FaceTime, or Zoom where we will discuss your child’s current sleep situation and your sleep goals for them
- Delivery of a customized, easy-to-follow, and informative sleep plan
- One week* of daily support via phone or email, beginning the day you start implementing the sleep plan
* If, after beginning the process of implementing the sleep plan, you feel that you would benefit from further support, an extra week can be added for an additional charge
In-Home Visit
- If you would prefer a personal, in-home visit then this add-on package is for you. Rather than meeting over the phone, FaceTime, or Zoom, we will have the opportunity to discuss your situation and sleep goals, and review your child’s sleep environment, in-person. This can be added on to either the one or two-week packages.
- Limited to York Region, Ontario and surrounding area
- Price is in addition to the cost of your chosen one or two-week package
One Hour Consultation
- For those families who want some quick advice from a professional sleep consultant.
- A one-hour phone call to review healthy and safe sleep practices
- Opportunity to discuss any sleep issues your little one may be experiencing
Newborn/Prenatal Package
- If you are expecting a child, or have a newborn baby up to 16 weeks of age, this is an opportunity to receive invaluable information regarding the components of healthy sleep, what to expect during the first few months, how to set yourselves up for sleep success with your new baby, and how to provide a safe sleep environment.
- Private one-hour consultation via phone, FaceTime, or Zoom
- Fast Asleep Consulting Sleep Success Guide
- Two 30-minute follow-up phone calls which you can use within 16 weeks of the birth of your child
Additional Services
Siblings:
Why not get everyone sleeping peacefully? If you are looking for support for more than one child, I can provide a sleep plan for each child for a charge of $100 per additional sibling, in addition to the cost of the one or two week package you’ve selected.
*This charge does not apply when working with multiples.
Price: $100
Refresher package:
This package is for existing or previous clients who want to discuss a situation or question that has come up.
This package includes:
- Three days of emails or phone calls where we can discuss any concerns or questions you may have
- Up to four email responses or two 30-minute phone calls per day
- Expires one week after purchase
Price: $150
Host a sleep seminar!
Are you a member of a parenting group, or do you know other families who would benefit from a sleep seminar? If you’re interested in hosting a seminar for eight or more people, please do not hesitate to contact me. The presentation will cover the components of a healthy sleep foundation, safe sleep practices, common sleep issues, and will include time for questions and answers.
Price: $25/person