services

Consultations

Guidance and support from a professional child sleep consultant takes the guesswork out of achieving long-lasting, healthy sleep habits for your little one.  You can choose from a variety of programs to fit your needs and budget.

Not sure which package is right for you?

Free 15-minute consultations are available.  I would be happy to help you determine which package is the best fit for your family.  Once you’ve made your selection, I will provide you with the Fast Asleep Consulting intake form, and the journey to teaching your little one to be fast asleep will begin!

Two-Week Package

$625
  • Sleep support customized to meet your family's needs, including:
  • -60-minute phone or video consultation
  • -2 weeks of one-on-one support*
  • -Unlimited daily communication during your support period
  • -Personalized, detailed sleep plan and easy-to-navigate sleep plan summary
  • -Wrap-up call and information sheet to help you avoid future sleep issues

One-Week Package

$500
  • Sleep support customized to meet your family's needs, including:
  • -60-minute phone or video consultation
  • -1 week of one-on-one support*
  • -Unlimited daily communication during your support period
  • -Personalized, detailed sleep plan and easy-to-navigate sleep plan summary
  • -Wrap-up call and information sheet to help you avoid future sleep issues

* If, after beginning the process of implementing the sleep plan, you feel that you would benefit from further support, an extra week can be added for an additional charge

In-Home Visit

$50
  • If you would prefer to meet in person, then this in-home visit can be added to your one or two-week sleep plan package. In addition to having our 60-minute consultation in person, I can review your little one's sleep space.
  • Limited to York Region, Ontario and surrounding area
  • Price is in addition to the cost of your chosen one or two-week package

One Hour Consultation

$150
  • For those families who want some quick advice from a professional sleep consultant, including:
  • -60-minute phone call to review healthy and safe sleep practices
  • -Opportunity to discuss any sleep issues your little one may be experiencing
  • -Notes and information from our call will be provided after the consultation

Newborn/Prenatal Package

$350
  • If you are expecting a child, or have a newborn baby up to 16 weeks of age, this is an opportunity to receive invaluable information regarding the components of healthy sleep, what to expect during the first few months, how to set yourselves up for sleep success with your new baby, and how to provide a safe sleep environment.
  • -60-minute phone or video consultation
  • -Fast Asleep Consulting Sleep Success Guide
  • -Two 30-minute follow-up phone calls which you can use within 16 weeks of the birth of your child

Additional Services

Siblings:

Why not get everyone sleeping peacefully?  If you are looking for support for more than one child, I can provide a sleep plan for each child for a charge of $100 per additional sibling, in addition to the cost of the one or two week package you’ve selected.

*This charge does not apply when working with multiples.

Price: $100

Refresher package:

This package is for existing or previous clients who want to discuss a situation or question that has come up.

This package includes:

  • Three days of emails or phone calls where we can discuss any concerns or questions you may have
  • Up to four email responses or two 30-minute phone calls per day
  • Expires one week after purchase

Price: $150

Host a sleep seminar!

Are you a member of a parenting group, or do you know other families who would benefit from a sleep seminar?  If you’re interested in hosting a seminar for eight or more people, please do not hesitate to contact me.  The presentation will cover the components of a healthy sleep foundation, safe sleep practices, common sleep issues, and will include time for questions and answers.

Price: $25/person